Online/F2F Counselling
Contact me on: Mobile number: 07884531626
Email: Brighterdayscounselling@outlook.com
Supporting children and teenagers through crisis and adults healing from childhood trauma in Hook, Basingstoke & Hampshire
Who is your counsellor
Hello and welcome.
I work with and am passionate about supporting children and teenagers through self-harm and suicidal feelings, and adults healing from childhood trauma. I also work with supporting neurodivergent individuals to discover not only their own solutions and strengths, but to identify their unique superpowers and develop strategies to thrive in a neurotypical world.
In our increasingly interconnected world, we encounter people from diverse backgrounds, cultures, and experiences daily. Yet despite this proximity, genuine understanding often remains elusive. My challenges became more complex when I had to consider the invisible differences like having dyslexia. This shaped how I navigated both my cultural identity and the world around me.
Cultural interaction is not just about nationality, ethnicity or language, it encompasses the full spectrum of human experience. Empathy in the cultural interaction requires us to expand our definition of culture itself. Recognising that neurodiversity including dyslexia, ADHD, autism and other variations represent its own form of cultural experience with unique perspectives, strengths, and challenges.
I draw from diverse range of therapeutic theories and techniques to meet you exactly where you are, this might include elements of cognitive Behavioral therapy, mindfulness practices, solution focus approaches and play for young children. The method we use together will depend entirely on what feels right for you and what serves your unique needs and goals. You can expect a warm, collaborative relationship built on trust and respect. My commitment to you is to honor your experience, support your natural capacity for healing and growth, and provide the tools and insights that genuinely serves your wellbeing.
I am a qualified therapist, Level 4 in Therapeutic Counselling/Level 5 in Counselling Children and Young People/ BSc (Hons) Psychology with Counselling(in Progress). Which keeps me engaged with the latest research and therapeutic approaches for my clients. My training has equipped me with evidence-based therapeutic approaches and the skills to support clients through a wide range of personal challenges.

